The cerebrospinal fluid in the spine and cranium moves like a wave throughout the body. Its movement up and down the spine resembles the breathing process and has been called the ‘primary breath’. A Craniosacral Therapist palpates the cerebrospinal fluid and through it locates areas of restriction anywhere in the body and helps them to release.
Craniosacral Therapy allows the body to release its own restrictions by tapping into its innate intelligence for self-balance and self-healing. The restrictions are then removed permanently. The treatment involves a very light touch that is non-invasive.
Craniosacral Therapy is appropriate for:
It is a gentle modality that can be used for all ages. I practice Craniosacral Therapy with my hands working off the body.